http://weightwatching.today.com My Weight Watchers fat loss journey Wed, 25 Mar 2009 17:04:39 +0000 http://backend.userland.com/rss092 en I've had an up and down sort of week. I lost 5.8 pounds at my weigh in on Friday, which is simply amazing! I was ecstatic. But, then on Monday I simply lost all control and went over my points the same happened Tuesday. I stopped even counting my points in ... http://weightwatching.today.com/2009/03/25/weight-watchers-week-three-what-to-do-after-a-binge/ I lost one pound this week. I was upset. I thought at first weight would just melt off of me. And, I know, I should be excited, a pound is a pound, but I'm hoping for better this week. This week, I had a lot of experience with eating out and ... http://weightwatching.today.com/2009/03/16/weight-watchers-week-two/ Driving up to my weekly meeting, I was overcome by a feeling of dread. What if when I weighed in I hadn't lost a single pound or worse gained? Needless to say, I was blown away by the results. I lost 4.5 pounds!* I had nibbled on movie theater popcorn, Ben ... http://weightwatching.today.com/2009/03/07/weight-watcher-week-one/ Here's what I had for dinner tonight... My fiance tells me it was delicious. I, on the other hand, have a nasty cold, so we'll have to try this one again! Spinach Mushroom Quiche   1 20 oz package of frozen spinach thawed and drained 1 package of fresh mushrooms,sliced 1 onion, diced 2 garlic ... http://weightwatching.today.com/2009/03/05/weekly-weight-watchers-recipe-2/ Attended my first meeting Friday. I was a little terrified to walk in, and absolutely petrified to get on the scale. The weigh in wasn't good, but the receptionist cheered me up a bit. When he saw my shoulders slump, he asked what was the matter, when I told him, ... http://weightwatching.today.com/2009/03/01/notes-from-week-one-on-weight-watchers-first-steps-on-the-dreaded-scale/ I haven't officially started Weight Watchers. My first meeting is on Friday. So, I decided I had two choices, eat like crap all week long, or try to get motivated on my own. I searched for healthy recipes today, and this is what I'm having for dinner tonight. Southwest baked ziti ... http://weightwatching.today.com/2009/02/22/weekly-weight-watchers-recipe/ It's time to take the rhetorical question I ask myself every morning, "When am I going to start working on this whole weight problem?" and turn it into a serious goal. I've started this blog to both get support and hold myself accountable. Some of you might know me or have ... http://weightwatching.today.com/2009/02/21/hello-world/