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Feb 22 2009

Weekly Weight Watchers recipe

Published by kristineb at 1:50 pm under Weight Watchers Recipes Edit This

I haven’t officially started Weight Watchers. My first meeting is on Friday. So, I decided I had two choices, eat like crap all week long, or try to get motivated on my own. I searched for healthy recipes today, and this is what I’m having for dinner tonight.

Southwest baked ziti

8 ounces ziti pasta - uncooked
8 ounces tomato sauce - salt free or regular
8 ounces salsa - hot or mild
3/4 cup fat-free ricotta cheese
1 cup fat-free mozzarella cheese
11 ounces canned corn - drained
4 ounces green chili peppers -drained, chopped
1 teaspoon dried oregano
1/8 teaspoon pepper
2 tablespoons fat-free Parmesan cheese -grated

Cook pasta according to package directions, using the shorter amount of cooking time
given. Drain.
Preheat oven to 375ºF.
Lightly oil an 8-inch square baking pan or spray with nonstick cooking spray.
Combine tomato sauce and salsa in a small bowl.
In a large bowl, combine the ricotta cheese with half of the mozzarella cheese.
Stir in half the sauce, along with the corn, chilies, oregano, and pepper.
Add the cooked ziti and mix well.
Spoon into prepared casserole. Spread remaining sauce over top of casserole, then
sprinkle with remaining mozzarella cheese and then Parmesan cheese.
Cover and bake 20 minutes.
Uncover and continue to bake 15 more minutes.

5 points per serving

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12 Responses to “Weekly Weight Watchers recipe”

  1. juedyon 22 Feb 2009 at 4:36 pm edit this

    That Ziti looks so delicious, weight watcher or not!

  2. Karenon 23 Feb 2009 at 6:57 am edit this

    That sounds really good!

  3. syedaon 23 Feb 2009 at 9:31 am edit this

    really gotta try out this recipe. Looks so mouth watering.thanks!

  4. michellemon 23 Feb 2009 at 2:13 pm edit this

    I’m always so surprised a diet can work with pasta! That’s great!!!

  5. Elizabethon 23 Feb 2009 at 5:50 pm edit this

    This one looks really good! The ricotta especially!

  6. Rosanneon 28 Feb 2009 at 12:32 am edit this

    That is really a good recipe for weight loos but it’s a great comfort food for me

  7. joanna smithon 01 Mar 2009 at 7:08 am edit this

    This recipe sounds absolutely delicious! We are a pasta loving family and when I make a pasta dish everyone is happy so that makes me happy! I have not had salsa mixed with ricotta cheese before and this combination sounds really unique and savory! I am going to try this recipe out this week for sure. Thank you for sharing it with us!

  8. Lori Z.on 02 Mar 2009 at 9:38 am edit this

    I wonder if this would still be good without the corn? We don’t eat much corn around here, but the rest looks super yummy!

  9. kristinebon 04 Mar 2009 at 12:03 pm edit this

    An update, I loved this recipe. I was a little hesitant about the idea of salsa and ricotta cheese, but somehow it worked!

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